Our Counseling Approach

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

Our services are unique because we come to you! Our sessions are held in your home or a pre-determined location (such as a park, Starbucks or a location where you feel most comfortable).

We offer counseling services in your home as well as online. A telehealth appointment is just like a regular appointment. You will sit in front of a camera where you will be able to see yourself and your health care provider on the screen once your session begins. These appointments are also called virtual visits.

We also offer walk-and-talk counseling appointments. This is an appointment where you and your clinician will meet in a pre-determined location outside of your home for your counseling session.


I am here to help you dig out, and start feeling better & happier

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Additionally, our treatment will focus on engaging in active self-care practices with a clinical consultant by your side. This means that a consultant will accompany you to a self-care practice or coping skill activity that has been integrated in your treatment plan as part of your recovery journey.

Our Client-Centered Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

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